Hey guys. I know... I know... I won't denie it... I've been lazy lately. I skipped one day of work out, and I feel I should let you all know exactly what my work out plan is. this link takes you to the video of the plan: http://link.brightcove.com/services/player/bcpid1078986737
Also, with the plan, I have been eating double the amount of proteins, and I quit eating cookies and chocolates. (it used to be my weakness). I haven't eaten one cookie or chocolate since the beginning of this class. so wish me luck to stay like this!
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You're brave. I could never give up chocolate. Never ever.
ReplyDeleteSo cool. You are doing great!!!!!!!!!!!!
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